Anke Winchenbach
Kam has done some real magic on my dodgy shoulder after several years of unsuccessful treatments els...
Ian Bremner
I had such a painful back when I went in to see Chris and after the first session I was significantl...
H. Coope
David Wynne is excellent and is also very good at explaining things....
Our reputation is built on good outcomes so that means we are results focussed, going to great lengths to ensure you are happy with our service.
Professional and helpful. Everything from booking your appointment to the service and expertise you receive is first class.
Thoughts and insights on how to maximise wellbeing
Physio and the importance of effort
Why runners get injured
Couch to 5km program
The Importance of Walking
A World Cup ACL Injury
Sacrificing Comfort
The importance of Aerobic capacity
The importance of Strength training
New Year, New Me, New Injury
Good posture. An invented problem?
Hamstring injuries
What you need to know about Tendons
How to improve Healthspan
Sarcopenia – What is it?
A stoics approach to pain
Workstation Assessments: 5 Good Reasons Why You Should Bother
Do You Have a Fitness Retirement Plan?
Is Hypermobility a Blessing or a Curse?
Is Getting More Sleep the Best Way to Prevent Back Pain?
Why You Should See a Physio for a Sprained or Twisted Ankle
Feeling Stiff and Tight? Stretching Isn’t the Answer
One Year Since My Fractured Neck, Is Life Back to Normal?
No Excuses: A Complete Body Weight Workout in 30 Minutes
Get Ready for the Slopes with Our Skiing Fitness Programme
The three most common types of shoulder pain – Part two
The three most common types of shoulder pain – Part one
Why Doctors Should Prescribe Walking
What I Learned from My Fractured Neck
How Patrick Beat Busted Achilles to Triathlon Around the World in His 60s
What You Should and Should Not Do After An Injury
Five Tips for Preventing Painful Trigger Points
What Are Trigger Points and What Causes Them?
Torn Knee Ligament From Skiing? Whatever You Do, Don’t Get Surgery Abroad
Are You an Exercise Beginner? These Are the Most Common Injuries You Need to Avoid
Why Do Some People Achieve Their Fitness Goals While Others Fail?
Seven Skiing Tips to Stay Safe on the Slopes
Your Best Posture is Your Next Posture
Should You Get a Standing Desk?
The Real Cause of Your Back Pain Isn't What You Think
What You (Probably) Don’t Know About Discs
Get Your Fitness Back After the Holiday Slump
What’s Your Fitness Age?
How Much Should You Exercise Per Week?
Why Tennis Elbow Should Really Be Called Desk Elbow
How and Why do We Prescribe Exercises?
How Massage Uses Your Own Body to Reduce Pain and Heal Injuries
Your Arthritis Questions Answered
The Life-Changing Benefits of a 30 Minute Walk
How to Go From Couch to 5k Without Hurting Yourself
No, Running Isn’t Bad For You
Five Common Pains That You Need to Take Seriously
Five Small Changes that Make a Big Difference to Your Longevity
No, Strength Training Won’t Stunt Your Child’s Growth
More Than Grazed Knees: Why Injuries in Children and Teens Need to be Treated Differently
Whatever Your Age, Exercise is Essential
Five Challenges of Ageing and How to Prevent Them
Why You Need to Go Easy on Yourself After Christmas
Four Tips to Keep You Fit in Cold, Dark Winter
No special equipment necessary
How Functional Training Gives You Fitness that Matters
No Excuses: Get Fit with 3 Minutes Exercise a Week
Why the Calorie Obsession Ruined Weight Loss for Millions
Pain: Is It All In the Head?
There's No Such Thing as a Slipped Disc
Looking for great physios
Can't Cure Your Headaches? You Might Be Looking in the Wrong Place
You Can Be Fitter Than Ever, Even With Arthritis
Our partnership with Elite Training Experience
How Heat and Cold Can Heal or Hurt You
The Pros and Cons of Over the Counter Pain Relief
How to Breathe While Exercising
Two Easy, At-Home Exercises That Make Your Lungs Stronger
What's Better For You: Pilates or Yoga?
How to Get Started with Pilates and Yoga
How to Squat Without Hurting Yourself
Why You're Wrong About Stretching
How to Avoid Common Upper Body Gym Injuries
Want to Change How You Run? Don't Make These Mistakes
Are MRI Scans Bad For You?
Should You Care About Your Foot Strike?
Give Back to Your Body with Our New Physical MOT
How We Treat Tendon Pain and How You Can Prevent It
How a Strong Core Makes Everything Easier
Five Tips to Injury-Free Travel
Why Tendons Are Trouble, Whether You're Active or Not
Is Your New Year's Fitness Resolution Doomed to Fail?
Your Stories: From Agony to (Half) Ironman
Why Your Knees are Your Biggest Weakness
Are Smart Phones and Tablets Bad For Your Kids?
Are you sitting comfortably? You might not be for long…
Could Your Feet Cause Your Back Problems?
How Does Massage Actually Work?
You're Never Too Busy to be Healthy
The Science Behind Leigh Halfpenny's Heartbreaking Injury
Four Steps to Start Running on the Right Foot
When should you see a Physiotherapist?
Could antibiotics be causing your pain?
The Habits that Hurt You
What is Physiotherapy?
Welcome to our new blog
A Novel Exercise Based Approach Can Immediately Reduce Tendon Pain
April newsletter
Forming habits and keeping you healthy
July 2014 Newsletter
Tennis, anyone?
Shaping up for Summer
Mount Ventoux challenge
Top tips for running in the cold
Our top 5 ski tips
A word about Cortisol
Stress, Injury and Illness
The Push Up – How many can you do?
ACUTE INJURY MANAGEMENT
Back to work – Posture Tips
"Physios of choice for serious runners" – Vogue
Jan 2011 Newsletter
Knee Research update – Feb 2013
Knees and Skis
Skiing, Fitness, and Injury Prevention
DH Business owner, Leisure and Hospitality Industry
SB, Business owner
VD Kensington Resident, Mother
Sam Coombes, Elite Middle Distance Athlete and Sports Lecturer
Specialist Treatment ….. Specialist Care
Testimonial
State of the art Facilities
Dr Christopher Jenner MB BS, FRCA London Pain Consultants