22
02 '18
Ski season is here, and all that twisting, turning and occasional falling on the slopes means that we’re booked full of knee injuries here at WLP. These range from minor sprains to serious fractures and ligament tears, such as a dreaded torn ACL which will put your knee out of action for months. If the…
31
01 '18
As a functional trainer, I’ve helped countless people achieve fitness goals that they thought were impossible, from getting people who could barely walk back on their bike to helping people struggling with their weight live a happier, healthier life. But, unfortunately, there have been a few who, despite my best efforts, just couldn’t keep up….
