Post-Surgical Rehabilitation in Kensington and Chelsea

Recovering from surgery takes time, but with the right physiotherapy, you can regain strength, mobility, and confidence much sooner. At West London Physiotherapy, we specialise in post-surgical rehabilitation, helping patients rebuild after orthopaedic operations with expert care and tailored treatment plans.

Trusted by Leading Surgeons

“I have worked closely with West London Physio for the last 8 years and have been consistently impressed with their professionalism and their outcomes. My (often physio-weary) patients describe a fresh, positive approach which gives them great confidence and renewed enthusiasm.”

Mr Sam Church
Consultant orthopaedic Surgeon
Fortius Clinic, London, Chelsea and
Westminster Hospital, London.

Our Approach

Every surgery — and every patient — is different. That’s why your rehabilitation plan is built around:

  • Close collaboration with your surgeon — ensuring we know exactly what was performed
  • Individualised treatment plans — exercises and goals tailored to your surgery and lifestyle
  • Hands-on physiotherapy — restoring joint mobility, easing stiffness, and improving flexibility
  • Graduated strength programmes — rebuilding muscle, balance, and endurance step by step
  • Rehab gym access — a fully equipped facility to speed recovery and restore confidence

Our physiotherapists frequently liaise directly with surgeons so we can deliver the most precise, effective rehab.

Types of Surgery We Commonly Treat

Knee Surgery:

  • ACL reconstruction
  • Patella stabilisation
  • Partial or total knee replacement
  • Meniscal repair

Back & Neck Surgery:

  • Discectomy
  • Spinal fusion
  • Decompression
  • Disc replacement

Shoulder Surgery:

  • Stabilisation
  • Rotator cuff repair
  • Sub-acromial decompression
  • Shoulder replacement

Hip Surgery:

  • Hip resurfacing and replacement
  • Hip arthroscopy (labral repair, FAI/CAM lesions)

Ankle Surgery:

  • Ligament reconstruction
  • Achilles tendon repair

Why Post-Surgical Rehab Matters

The right physiotherapy can:

  • Shorten recovery time
  • Prevent complications such as stiffness and weakness
  • Restore mobility and independence sooner
  • Improve strength and fitness — often beyond pre-surgery levels

Why Choose West London Physiotherapy?

  • Trusted by leading surgeons and consultants across London
  • Multidisciplinary approach — we coordinate with surgeons, doctors, and imaging specialists
  • Established clinic serving Kensington and Chelsea since 2007
  • Proven results — thousands of successful post-operative patients treated

Frequently Asked Questions

Do I need a GP referral?

No — you can book directly. Ideally, bring a copy of your surgical report or discharge notes to your first session so we can coordinate with your surgeon from day one.

How many sessions will I need?

Post-surgical rehab is typically more intensive than standard physiotherapy. Most joint replacements require 12–24 weeks of structured rehabilitation; ACL reconstruction typically takes 9–12 months to full return to sport. A simple arthroscope may only need a 3-4 weeks. Your physiotherapist will create a phase-by-phase plan at your first appointment, including milestones so you always know where you are in your recovery.

Is physiotherapy covered by insurance?

Yes — post-surgical physiotherapy is covered by all major private health insurers. In most cases your insurer will cover a set number of sessions per policy year. Contact your insurer for your authorisation number and let us know when booking.

When should I start physiotherapy after surgery?

For many surgeries, physiotherapy should begin within the first 1–2 weeks post-operation — sometimes even earlier for certain procedures. Starting early reduces stiffness, prevents muscle wasting, and speeds overall recovery. Your surgeon will advise on your specific situation, and we work in close coordination with your surgical team.

Will physiotherapy be painful after my operation?

Some discomfort is normal, particularly in early sessions when restoring range of motion. Our physiotherapists are experienced in post-surgical care and will always work within your tolerance, progressing at a pace that is safe and effective — never pushing beyond what your tissue can handle at each stage.

Do you liaise directly with my surgeon?

Yes — where possible, we coordinate directly with your surgical team to ensure your rehab plan aligns with what was performed and your surgeon’s protocols. We have established working relationships with many of London’s leading orthopaedic surgeons.

Take the First Step Towards Recovery

The sooner rehabilitation begins, the better your outcomes. Book your post-surgical rehab appointment today at our South Kensington clinic and take the first step back to full strength.

Book your physiotherapy appointment today. Call us on 020 7937 1628, email info@westlondonphysio.co.uk, or Book Online to arrange your appointment.

Musculoskeletal and Sports Physiotherapists

Physiotherapist
Jacob Roberts

Sports & Musculoskeletal Physiotherapist

Physiotherapist
Joanna Jamroz

Pilates and Corrective Exercise Specialist

Physiotherapist
David Wynne

Sports & Musculoskeletal Physiotherapist

Physiotherapist
Chris Bestwick

Sports & Musculoskeletal Physiotherapist

Physiotherapist
Kam Sowman

Sports & Musculoskeletal Physiotherapist

Physiotherapist
Cameron Tudor

Clinical Director and Prescriber

Physiotherapist
Alessandro Poletto

Sports & Musculoskeletal Physiotherapist

Physiotherapist
Liam McCloskey

Sports & Musculoskeletal Physiotherapist

Physiotherapist
Rebecca Pick

Practice Manager

Physiotherapist
Kathy Babolat

Sports & Deep Tissue Massage Therapist