Reducing tension, improving flexibility.
For over a decade we have been helping patients overcome a range of conditions; from short term muscle spasm or tightness, through to longer term postural or movement issues.
Muscle soreness or tightness is common and be caused by a range of things including stress, posture, sport or exercise, or after surgery. When muscles becomes overactive they can cause pain, fatigue, headaches, and restricted movement.
One of the most effective ways to relieve muscle tightness is to use sports or remedial massage. Massage works both physically and mentally in helping relax tight or overactive muscles. At West London Physiotherapy we use a variety of massage techniques to ensure we strike the right balance between therapeutic effect and patient comfort.
Massage assists in:
West London Physio is just a short 5 min walk from Gloucester Rd underground (Piccadilly, District and Circle lines) or a 10 min walk from High St Kensington underground (Circle and District lines).
Driving? There is resident parking available for Kensington and Chelsea residents, with meter parking on Queens Gate and Palace Gate, and limited meter parking on Gore St.