Though we treat people for a wide variety of issues, tendon problems are so common that we realised they need extra attention.
To understand why tendons cause so many issues, first you need to understand how they work.
Tendons are tissues within the body that attach a muscle to a bone, whereas ligaments are the tissues that attach a bone to another bone. The mechanics are simply explained: force generated by a muscle contraction is transmitted through the tendon, which then pulls on the bone and moves the joint. Without tendons, you can’t move.
At the initial appointment we will make a complete assessment of the health of your tendons. In this session we will not only look at the way your tendons are performing but also at your lifestyle choices and particularly any activities that you are involved in.
Then we’ll tell you which areas are okay and which will need attention. We will give you easy to understand and realistic advice on treatments that will improve performance and reduce pain as well as activity that you can do to improve the health and well being of your tendons.
Indepentently rated
Chris Bestwick
Sports & Musculoskeletal Physiotherapist
Alessandro Poletto
Sports & Musculoskeletal Physiotherapist
Liam McCloskey
Sports & Musculoskeletal Physiotherapist
David Wynne
Sports & Musculoskeletal Physiotherapist
West London Physio is just a short 5 min walk from Gloucester Rd underground (Piccadilly, District and Circle lines) or a 10 min walk from High St Kensington underground (Circle and District lines).
Driving? There is resident parking available for Kensington and Chelsea residents, with meter parking on Queens Gate and Palace Gate, and limited meter parking on Gore St.
