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Could Your Feet Cause Your Back Problems?

How your body moves can depend a lot on your feet. People only tend to…

How Does Massage Actually Work?

Everyone knows massage feels good and if you've had one after you've exhausted yourself running…

You're Never Too Busy to be Healthy

I've never entirely gotten used to the pace of London. Everyone here is rushing to…

The Science Behind Leigh Halfpenny's Heartbreaking Injury

Wales suffered a disastrous blow to its Rugby World Cup hopes after star full-back Leigh…

Four Steps to Start Running on the Right Foot

Running is the go-to activity to increase fitness and an ideal way to get the…

When should you see a Physiotherapist?

Whether you're active or not, the odd sprain or injury is inevitable. Many can be…

Could antibiotics be causing your pain?

An interesting case I treated recently at West London Physio has prompted this blog. A…

The Habits that Hurt You

Many of our patients come to see us with back pain, which means we hear…